Pull Ups Workout 2.1

ZEON Inc. – Freeware – Android

Pull-ups are a popular exercise due to their effectiveness in sculpting the desired muscle definition on the body.

The pull-up is a functional exercise that targets various upper body muscle groups. Primarily engaging the latissimus dorsi muscle, which spans from the mid-back to the armpits and shoulder blades. This muscle is responsible for retracting the shoulder blades and extending and internally rotating the arms. Supporting this movement are the trapezius muscles, responsible for scapular motion and arm support. The infraspinatus muscle aids in shoulder extension, while a muscle is engaged for spine straightening. Depending on the pull-up variation, the triceps, deltoid, teres major, brachioradialis, biceps, and pectoralis major muscles may also be involved.

Key Features:

User-friendly design
Workout plan included
Additional training options - can be done solo or with a workout partner
Supplementary information - includes answers to common inquiries

Обзор

Pull Ups Workout — это Freeware программное обеспечение в категории Главная и Хобби, разработанное ZEON Inc..

Последняя версия Pull Ups Workout-2.1, выпущенный на 11.09.2024. Первоначально он был добавлен в нашу базу данных на 11.09.2024.

Pull Ups Workout работает на следующих операционных системах: Android.

Pull Ups Workout не был оценен нашими пользователями еще.

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Последняя версия
2.1

Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

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