2.4.0 Seguro para instalar
Pull-ups are a popular exercise due to their effectiveness in sculpting the desired muscle definition on the body.
The pull-up is a functional exercise that targets various upper body muscle groups. Primarily engaging the latissimus dorsi muscle, which spans from the mid-back to the armpits and shoulder blades. This muscle is responsible for retracting the shoulder blades and extending and internally rotating the arms. Supporting this movement are the trapezius muscles, responsible for scapular motion and arm support. The infraspinatus muscle aids in shoulder extension, while a muscle is engaged for spine straightening. Depending on the pull-up variation, the triceps, deltoid, teres major, brachioradialis, biceps, and pectoralis major muscles may also be involved.
Key Features:
- User-friendly design
- Workout plan included
- Additional training options - can be done solo or with a workout partner
- Supplementary information - includes answers to common inquiries
Resumen
Pull Ups Workout es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por ZEON Inc..
La última versión de Pull Ups Workout es 2.4.0, aparecido en 27/05/2025. Inicialmente fue agregado a nuestra base de datos en 11/09/2024.
Pull Ups Workout se ejecuta en los siguientes sistemas operativos: Android.
Los usuarios de Pull Ups Workout le dio una calificación de 5 fuera de 5 estrellas.
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