Pull Ups Workout 2.4.0

Pull Ups Workout 2.4.0

ZEON Inc.  ❘ Freeware
Android
out of 1591 votes
Latest Version
2.4.0
Safe to install
EXCELLENT User Rating

Pull-ups are a popular exercise due to their effectiveness in sculpting the desired muscle definition on the body.

The pull-up is a functional exercise that targets various upper body muscle groups. Primarily engaging the latissimus dorsi muscle, which spans from the mid-back to the armpits and shoulder blades. This muscle is responsible for retracting the shoulder blades and extending and internally rotating the arms. Supporting this movement are the trapezius muscles, responsible for scapular motion and arm support. The infraspinatus muscle aids in shoulder extension, while a muscle is engaged for spine straightening. Depending on the pull-up variation, the triceps, deltoid, teres major, brachioradialis, biceps, and pectoralis major muscles may also be involved.

Key Features:

  • User-friendly design
  • Workout plan included
  • Additional training options - can be done solo or with a workout partner
  • Supplementary information - includes answers to common inquiries

Overview

Pull Ups Workout is a Freeware software in the category Home & Hobby developed by ZEON Inc..

The latest version of Pull Ups Workout is 2.4.0, released on 05/27/2025. It was initially added to our database on 09/11/2024.

Pull Ups Workout runs on the following operating systems: Android.

Users of Pull Ups Workout gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


0-100 Pushups Trainer

Join the millions participating in the Zen Challenge Series! Transform from 0 to 100 Pushups in just 8 weeks with a proven program!

0-200 Situps Abs Trainer

Embark on the Zen Challenge Series, where millions have found success. Take the journey from 0 to 200 Situps in just 8 weeks and achieve those sought-after 6-pack abs.

100 Push-ups BeStronger

The "100 Push-Ups - Be Stronger" app is a structured workout program designed to enhance upper body strength through a focused approach to push-up training.

100 Pushups workout BeStronger

STOP WAR IN UKRAINE! Are you looking to achieve the impressive feat of doing 100 push-ups? While it may seem impossible, it can be done.

20 pullups: 0 to 20 pull ups

The Pullups app provides a structured training program aimed at developing upper body strength, particularly targeting the back and arms.

30 Day Fitness Challenge

Workout at home, suited for anyone at any time. The 30 Day Fit Challenge Workout, developed by a professional fitness coach, is scientifically proven to help improve fitness and health.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Aronium Lite Aronium Lite
Aronium Lite: Streamlined Inventory Management Software
FlashPrint FlashPrint
Effortless 3D Printing with FlashPrint
Industry Idle Industry Idle
Build Your Business Empire in Industry Idle
H HP Color Laser
Vibrant Printing at Your Fingertips
Blue Jeans Blue Jeans
Seamless Video Conferencing Experience with Blue Jeans
Fosfat Fosfat
Fosfat: A Revolutionary Tool for Data Visualization
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


WebApp Kiosk MDM 1.6

This application necessitates an MDM (Mobile Device Management) configuration platform for its deployment and operation. WebApp Kiosk is an MDM-compatible application designed to run web pages or web applications in kiosk mode on iOS …

Pig Brick - the fox attack to the pig's house 1.0

This game offers an engaging experience as you participate in the final showdown between Fox and the three little pigs. You assume the role of the third little pig, who constructs their house with sturdy bricks to withstand Fox's attack.

Sniper 3D: City Apocalypse 1.0

This game is set in an abandoned city overrun by hordes of zombies. Equipped with a sniper rifle, the primary objective is to survive by fending off the advancing undead.

Omolink App 6.8

Omolink is a comprehensive multi-service platform that consolidates access to several niche dating and social networking websites, including Bakala.org, Trans4men, Kinkysafe, ILoveDaddies, MachoBB, BearXL, and GayZinLove.

Scheduling+ Employee App 2.5.0

Scheduling+ offers an integrated solution for scheduling, time tracking, and task delegation, designed to streamline operational processes. Scheduling: Streamlines scheduling with an intuitive drag-and-drop interface to save time.